45 minute 1 on 1 session
Get in while you can.....
Service Description
Within this session you'll find yourself discovering and achieving your goals. Depending on YOUR needs you will have sessions including HIIT circuits, HIIT cardio, free weight, heavy weight, cardio, balance, boxing, plyometric, isometric, unilateral, strength training, anxiety/stress relief workouts and/or flexibility training. Motivation and nutritional advice will also be given.
Cancellation Policy
- Cancellations, rescheduling + missed sessions: If you request to cancel or reschedule within 12 hours of the session, you will be charged for half of your session. If you miss a session, you will be charged for the full session. - 2x FREE SESSIONS: If you request to cancel/reschedule OR miss either of your free sessions, a small fee will incur. - 6week 'Personalised Program': If cancellation of a personalised program occurs within the 5 business days of writing it up, you will still be required to pay its full cost. PLEASE NOTE: If any invoices are not paid within 7days of the specified due date, this will incur in another fee, each 7days, until paid.
Contact Details
15 Seabreeze Circuit, Deception Bay QLD, Australia